The most important findings about nutrition

I’ve been getting into nutrition over the past few years on a slow basis. I can be slow sometimes, especially when it comes to food. I like the idea of eating healthy foods, but any changes need to be slow otherwise I won’t stick to it. I’ve been learning about nutrient-dense foods, especially when reviewing … Read more

The dangers of blind loyalty to political parties

This is one of those things that’s been in my head for a while and needs to come out. This kind of feeling is what led to my initial post on the Iraq War, of which I’m very proud. This is something I’ve been passionate about for decades, and as the political polarization of this … Read more